Thinking About Direct Primary Care?

Let’s Talk First.

A free, 30-minute Zoom meet & greet to help you decide if this style of care is right for you…no pressure, no commitment.

Held weekly • Limited spots • Zoom

A woman with blonde hair smiling and looking out a window with crossed arms.
SAVE MY SPOT (free)
SAVE MY SPOT (free)

Choose a date that works for you, we keep these small so everyone can ask questions.

Most attendees are busy professionals in their 20s–50s who want to take control of their health.

Portrait of a smiling young woman wearing a patterned hijab and white lab coat against a gray background.
Orange plus sign against a white background.

A quick hello from your doctor

Hi, I’m Dr. Tooba Rehman, a board-certified Internal Medicine physician and the founder of Doc and Me Health.

I created this practice because I wanted to practice medicine the way it was meant to be… with time, access, and real relationships. I believe good care starts with listening, and that you should actually know your doctor before trusting them with your health.

This meet & greet is simply a chance to connect, answer your questions, and help you decide honestly, if this model is right for you.

join the next free meet & greet
join the next free meet & greet 
Ask questions. Get clarity. Decide in your own time.

Why we’re doing this?

A woman with light skin and brown eyes wearing a peach hijab and white medical coat, smiling, with framed certificates and a plant in the background.

Healthcare can feel rushed, confusing, and impersonal.


Before you join any practice, you should know who your doctor is… and how care actually works.

This free meet & greet is a chance to:

  • Meet the doctor behind the practice

  • Understand how Direct Primary Care works

  • Ask real questions before making a decision

ready to book?
ready to book?

Most people leave this call saying:
“This is the first time healthcare has actually made sense.”

Decorative flower and a small sign on a counter at a medical office, with water bottles and a digital sign in the background.

WHAT TO EXPECT

30-minute small group Zoom call

  • Relaxed, conversational format

  • Overview of how the practice works

  • Time for questions (or just listening)

This is not a medical visit and no medical advice will be given.

register for free meet & greet
register for free meet & greet
Top-down view of a person working on a laptop at a wooden desk, with a coffee mug, decorative items, and a pair of glasses nearby.

Unable to make it to the group call?

We can connect 1:1 over the phone or zoom too!

This free 15 minute intro call is a relaxed conversation where you can meet Dr Tooba Rehman, ask questions, learn how Direct Primary Care works, and decide (without pressure) if this modern model is right for you.

(This is not a medical visit.)

Book 1:1 Call with the doc
Book 1:1 Call with the doc
A woman wearing a white medical uniform and a peach headscarf sitting on a beige sofa, holding a pink stethoscope, in a room with a white wall, a white side table with a vase containing white flowers, and a small decorative item in the shape of a butterfly.

This is for you if you’re…

Curious about Direct Primary Care

  • Tired of rushed visits and long waits

  • Looking for a more personal relationship with your doctor

  • Deciding whether membership makes sense for you or your family

If you’re unsure, this is exactly the place to start.

A few quick questions people often ask

Who is this best for?

People who want a more personal relationship with their doctor, easier access, and fewer barriers to care.

What if I can’t attend after registering?

No problem, you can cancel or reschedule through Calendly to free up the spot.

Is this a medical visit?

No. This is an informational group conversation, not a medical visit and no medical advice is given.

Do I have to join membership if I attend?

Not at all. This is simply a chance to learn, ask questions, and see if it feels like a good fit.