Modern medicine that meets you where you are.
CARE THAT FEELS personal AGAIN!
DIrect primary care for individuals and small businesses.
No Insurance Required.
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Direct access to your physician
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Unhurried, thoughtful appointments
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Care without insurance barriers
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A lasting doctor–patient relationship
Medicine the Way It
Should Be
Healthcare shouldn’t feel like another thing on your to‑do list.
Doc & Me Health is built for modern life… for professionals, parents, and busy people who want high‑quality care without the friction. No insurance games. No rushed visits. No guessing what something will cost.
One clear membership that gives you ongoing access to care, when you need it.
Hi! I’m Dr Tooba Rehman,the founder of Doc & Me Health.
I want to start by saying this: I see you!
I see how frustrating it is to need care and immediately think:
-Will anyone actually listen to me?
-How much is this going to cost me this time?
-Is this going to turn into another rushed visit where I leave with more questions than answers?
-Why is it so hard to just have a doctor I can reach when I need one?
I created Doc & Me because too many people, especially busy professionals managing things like high blood pressure, diabetes, stress, or everyday illnesses, feel overlooked by traditional healthcare.
I wanted to build something different. A place where care feels unrushed, personal, and respectful of your time and knowledge. Where pricing is clear. Where you don’t feel like a burden for asking questions. Where you can actually have a relationship with your provider.
That’s why I chose a simple membership model. One plan and ongoing access to care that fits into real life.
No confusing tiers. No surprise bills.
I built this for patients I wished I could care for better.
If you’ve ever felt frustrated, dismissed, or exhausted trying to find the right doctor, you’re exactly who this was built for.
If this resonates, I’d love to care for you.
Tooba Rehman Jahangir, MD
Why patients choose
Doc And Me Health?
Because care should feel personal, not transactional.
Care that respects your time
Appointments focused on you, not the clock.
Transparent pricing
One monthly price. No surprise bills.
Designed for busy lives
Get care without rearranging your entire day.
Growing with you
We started with telehealth and now have 2 physical clinics, with more locations and member benefits coming soon. Our goal is to make high-quality, personal care accessible wherever you are!
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Kind Words From Our Patients
WHAT WE DO BEST
Our SERVICES
Diabetes, high blood pressure, and asthma management
Hyperlipidemia
Skin Issues
Cardiovascular Health
Musculoskeletal Issues
Cold, flu, sinus, and respiratory symptoms
Urinary tract infections
Minor infections and rashes
Digestive issues
Headaches and migraines
Anxiety and stress-related concerns
Preventive care and lifestyle counseling
Weight management guidance
Smoking cessation support
What If Your Doctor
ACTUALLY Had Time for You?
Did you know that most health concerns don’t need a rushed urgent care visit or a specialist referral?
The truth is, the majority of everyday medical issues can be handled by a primary care doctor when that doctor actually has time to know you.
At Doc and Me Health, you get direct access to your physician, thoughtful care that fits into your life, and one simple monthly membership. No insurance hoops and no surprise bills.
We’re staying small on purpose, so we can care deeply and grow with you.
Direct Primary Care brings medicine back to the relationship… where it belongs.
Our Founding Membership
This is designed to make it easy to start and grow with us.
Think of it as affordable luxury healthcare: thoughtful, personal, and modern… without the premium price tag.
Your membership includes:
Unlimited visits as you need
No co-pays
Free generic prescription medications with Member Discount Card
Annual preventive lab panel included
Exclusive member rates on specialty labs
In-person visits offered in Katy & Sugar Land
Home visit available for select cases at member-rates
Direct access to the doctor’s cell phone
Same‑day or next‑day appointments when available
Care for acute, non‑urgent concerns
Ongoing management of chronic conditions like diabetes and high blood pressure
Monthly physician-led group calls focused on meaningful health topics.
Preventive and wellness counseling
Prescription management and refills (when appropriate)
Secure messaging and care coordination