“I help busy professionals take control of their health again!”
-Tooba Rehman, MD
You know that 7-minute visit where you wait weeks…
only to leave with more questions than answers?
I built Doc And Me Health for the exact opposite of that.
Because primary care should feel like:
✔ texting your doctor and actually getting a reply
✔ same or next-day visits
✔ a plan that makes sense for your real life
✔ a doctor who knows you… not just your chart
Not rushed. Not confusing. Not insurance-driven.
3 PubMed publications
✵
13+ years in patient care
✵
Thousands of patients served
✵
Board-Certified Internal Medicine
✵
3 PubMed publications ✵ 13+ years in patient care ✵ Thousands of patients served ✵ Board-Certified Internal Medicine ✵
Hi, I’m Dr. Tooba Rehman
MEET YOUR Primary Care Doc
I’m a board-certified Internal Medicine Physician who believes:
Healthcare should be simple.
Access should be easy.
And patients should never feel like a number!
My patients often tell me:
“This is the first time I feel like my doctor actually knows me.”
And that’s the whole point
The training that shaped me
Before building Doc & Me, my path took me through some of the most rigorous and diverse medical environments in the country.
In Chicago, I was deeply involved in research at Rush University with three publications indexed on PubMed, where I learned how powerful evidence-based, preventive care can be when it’s actually applied to real people.
I then completed my Internal Medicine training at Rosalind Franklin University in Chicago, where I cared for complex patients and saw firsthand how chronic conditions evolve when there isn’t enough time, access, or continuity.
I decided to do primary care after my training because I value relationships… and I got to transform so many lives through care and communication while working with the biggest corporate healthcare system in California. Later, I moved into corporate physician leadership while being the primary care and got to see the other side of healthcare. I also worked as a Medical Director for insurance companies… working behind the scenes reviewing care at a systems level.
And what I saw during these experiences confirmed something important:
The biggest barrier to better outcomes isn’t knowledge.
It’s time, access, and relationship.
So I built a model that gives those back.
“I didn’t leave traditional medicine…
I redesigned it around the patient.”
- Dr Rehman
My approach to care.
I’m not here to be the doctor you see once a year.
I’m here to be:
Your first call when something feels off
Your long-term partner in prevention
Your guide through confusing health decisions
We focus on:
- Fixing the problem, not quick prescriptions
- Prevention and lifestyle medicine
- Clear, judgment-free conversations
- A relationship built on trust
This is not a once-a-year doctor.
This is:
- messaging your physician when something comes up
- longer, unhurried visits
- knowing your numbers, and what to do about them
- catching issues early instead of reacting late
You don’t have to navigate your health alone anymore.
We slow down. We connect the dots.
We make decisions together.
What it’s like to be my patient?
If You’ve Been Thinking
“There has to be a better way to do this…”
You’re right!
And you just found it.
You’ll love this practice if you:
✓ Want direct access to your doctor
✓ Are tired of rushed visits
✓ Prefer clear pricing and no surprise bills
✓ Value prevention and long-term health
This may not be the right fit if you:
✗ Only want to use insurance for everything
✗ Are looking for a one-time urgent care visit
And that honesty matters, because the right care model should feel right.
Life Outside The Clinic
Spending time with plants and nature
Making butter from scratch (yes, really)
Finding simple, healthy routines that actually work for busy families
Because I live the same real life you do, and I believe health should fit into your life, not take it over.
fun educational moments from the doc
